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Tuesday HITT - Finals Day

This is our final exam before we conclude for our Christmas holiday break. What we'll do is conduct another 20 min FTP test to see how we've improved.  Already, I've had to change cue cards for some of us who have simply outgrown our old fitness levels and are metamorphosing into leaner, more powerful athletes.  


Earlier Event: October 4
Machines for Freedom Ladies Ride