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Velosport Team Ride - Endurance @ High Zone 2

We’ll try to cover about 80 miles, focusing on keeping the pace for each individual around the upper end of zone 2 for those on the front. We’ll cover nutrition strategies, proper group riding etiquette and practice smooth paceline transitions.

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September 12

Velosport Team Ride - Endurance w/paceline drills

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September 18

Velosport Team Training - Great Park paceline drills with Over/Unders